RETREATS

Is there a book inside you waiting to be written and you just need the time, space, and a nurturing environment to do it? Combined with yoga and great vegetarian meals? At a magical farm retreat only 5 minutes from a gorgeous white-sand beach?

Transformational Breath® is a powerful tool that you can use to help you in moments of stress, anxiety, or overwhelm. But it's not just for when things get tough; it also provides tools for personal growth and self-care ...